Common Mountain Bike Knee Injuries

Common Mountain Bike Knee Injuries

Common Mountain Bike Knee Injuries: There are several common knee injuries that can occur while mountain biking. The most common is patellar tendonitis, which is inflammation of the tendon that connects the kneecap to the shinbone. This condition is caused by overuse and can be very painful. Other common knee injuries include meniscus tears, ligament …

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Mountain biking injury statistics

Mountain biking injury statistics

Mountain biking injury statistics: According to the National Sporting Goods Association, there were an estimated 5.8 million mountain bikers in the United States in 2017. Mountain biking is a popular sport that has many benefits, including improving cardiovascular health and increasing leg strength. However, like any physical activity, there is a risk of injury. The …

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How Much Weight to Carry When Bikepacking

How Much Weight to Carry When Bikepacking

How Much Weight to Carry When Bikepacking: How much weight to carry when backpacking is a question that often plagues newbies and even experienced cyclists. The answer, of course, depends on a number of factors including the terrain, the weather, your fitness level, and what you’re carrying. Here are a few things to consider when …

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MTB or road bike for long ride

MTB or road bike for long ride

MTB or road bike for long ride: There is no simple answer to the question of whether a mountain bike (MTB) or road bike is better for long rides. It depends on a number of factors, including the terrain, the rider’s preference, and the type of bike. In general, MTBs are better suited for off-road …

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Electric Bikes Vs. Electric Scooter

Electric Bikes Vs. Electric Scooter

Electric Bikes Vs. Electric Scooter: Electric bikes are two-wheeled bicycles with an electric motor to help power the bike. They’re street-legal in most places, and they’re a great way to get around if you don’t want to pedal or if you can’t ride a regular bike. Electric scooters are also two-wheeled, but they have a …

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