Jake Burton 
What To Eat On A 50 Mile Bike Ride?: Assuming you’re looking for tips on what to eat during a 50-mile bike ride, the best answer is to have a mix of both solid and liquid foods. For liquids, water is obviously the best choice, but you may also want to bring along some sports …
What To Eat The Week Before A Mountain Bike Race: If you’re like most people, the week before a big race is spent tapering your mileage and intensity in order to arrive at the start line feeling fresh and rested. But what about your diet? What should you be eating (and not eating) in the …
When You Fall Off Your Bike What Do You Do Riddle: I was recently posed with a riddle: “When you fall off your bike, what do you do?” The answer, of course, is that you get back on. But the more I thought about it, the more I realized that there’s more to it than …
How To Fall Off A Mountain Bike: Mountain biking can be an extreme sport and sometimes riders can find themselves in over their heads. If you find yourself in a situation where you need to fall off your mountain bike, there are a few things you can do to make sure you stay safe. First, …
How To Prepare For Xc Mountain Bike Race: Cross-country mountain bike racing is a test of endurance and skills. The key to success is in preparation. Here are some tips on how to prepare for your next race. First, get in shape. XC races can be grueling, so it’s important to have a good base …
Mountain Bike Beginner Mistakes: There are a few common mistakes that mountain bike beginners make. These can be easily avoided with a little bit of knowledge and preparation. Here are four mountain bike beginner mistakes to avoid: 1. Not Checking Your Bike Before Riding Before you head out on your mountain bike, it’s important to …
Can I Ride A Mountain Bike In The City: A mountain bike can be a great way to get around the city. They are built for off-road riding and can handle all kinds of terrain. However, there are a few things to keep in mind when riding a mountain bike in the city. First, avoid …
How To Mountain Bike Safely: Mountain biking is an excellent way to get exercise and enjoy the outdoors, but it’s important to be safe while doing it. Here are some tips for mountain biking safely: 1. Make sure you have the right gear. A good mountain bike, helmet, and other protective gear can go a …
Riding A Mountain Bike On Pavement: Mountain biking is a great way to get outdoors and enjoy the fresh air. However, many mountain bikers don’t realize that riding on pavement can be just as much fun. Here are a few tips for enjoying a mountain bike ride on the pavement: Choose the right bike. A …
Can I Ride My Mountain Bike On Pavement: Yes, you can ride your mountain bike on pavement, but there are a few things you should keep in mind. First, mountain bikes are designed for off-road riding, so they may not perform as well on pavement as a road bike would. Second, mountain bikes have wider …